:root{--accent:#8B7355;--accent-dark:#6b5640;--bg:#FAF6F0;--bg-alt:#F1EBE0;--text:#2A2420;--muted:#6b5a4f;--border:#e5d9c9;--font-display:"Space Grotesk",sans-serif;--font-body:"Lato",sans-serif;--space-2:.5rem;--space-4:1rem;--space-6:1.5rem;--space-8:2rem;--space-12:3rem;--space-20:5rem;--radius-sm:.375rem;--radius:.75rem;--radius-lg:1.25rem;--radius-pill:999px;--shadow-sm:0 1px 3px rgba(42,36,32,.06);--shadow-md:0 6px 24px rgba(42,36,32,.10);--shadow-lg:0 18px 48px rgba(42,36,32,.14);--transition:.28s ease;--max-width:1200px;--header-height:4.5rem}*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}body{font-family:var(--font-body);color:var(--text);background:var(--bg);line-height:1.65;font-size:clamp(.95rem,.9rem+.3vw,1.05rem)}h1,h2,h3,h4{font-family:var(--font-display);line-height:1.15;color:var(--text)}h1{font-size:clamp(2rem,1.5rem+2.4vw,3.25rem)}h2{font-size:clamp(1.6rem,1.2rem+1.6vw,2.4rem)}a{color:inherit;text-decoration:none}img{max-width:100%;height:auto;display:block}.container{width:92%;max-width:var(--max-width);margin-inline:auto}.section{padding:var(--space-20) 0}.section-alt{background:var(--bg-alt)}.section-accent{background:var(--accent);color:#fff}.section-accent h2,.section-accent h3{color:#fff}.section-dark{background:var(--text);color:#fff}.section-dark h2,.section-dark h3{color:#fff}.btn{display:inline-flex;align-items:center;gap:.5rem;padding:.8rem 1.5rem;border-radius:var(--radius-pill);font-weight:600;cursor:pointer;border:2px solid transparent;transition:var(--transition)}.btn-primary{background:var(--accent);color:#fff}.btn-primary:hover{background:var(--accent-dark)}.btn-outline{background:transparent;border-color:var(--accent);color:var(--accent)}.btn-outline:hover{background:var(--accent);color:#fff}.btn-ghost{background:transparent;color:var(--accent)}.btn-ghost:hover{background:rgba(139,115,85,.1)}.btn-sm{padding:.6rem 1.2rem;font-size:.95rem}.btn-lg{padding:1rem 2rem;font-size:1.1rem}.card{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:var(--space-6);transition:var(--transition)}.card:hover{box-shadow:var(--shadow-md);transform:translateY(-2px)}.site-header{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.95);backdrop-filter:blur(8px);border-bottom:1px solid var(--border)}.header-inner{display:flex;align-items:center;justify-content:space-between;height:var(--header-height);padding:0 1rem}.logo{font-family:var(--font-display);font-size:1.3rem;font-weight:700;color:var(--text)}.main-nav{display:flex;gap:var(--space-6);align-items:center}.nav-toggle{display:none;flex-direction:column;gap:5px;background:none;border:0;cursor:pointer}.nav-toggle span{width:24px;height:2px;background:var(--text);transition:var(--transition)}.form-group{margin-bottom:var(--space-4)}.form-group label{display:block;margin-bottom:.4rem;font-weight:600}.form-group input,.form-group textarea{width:100%;padding:.75rem 1rem;border:1px solid var(--border);border-radius:var(--radius-sm);font:inherit;background:#fff;color:var(--text)}.form-checkbox{display:flex;align-items:flex-start;gap:.5rem}.form-checkbox input{margin-top:.3rem}.form-error{display:block;color:#c0392b;font-size:.85rem;min-height:1rem;margin-top:.25rem}.disclosure-bar{background:var(--accent);color:#fff;padding:.6rem 1rem;text-align:center;font-size:.9rem;font-weight:500}.page-hero{padding:var(--space-12) 0;background:linear-gradient(135deg,var(--accent) 0%,var(--bg-alt) 100%)}.page-hero h1{color:#fff}.page-hero .page-lead{color:rgba(255,255,255,.9);font-size:1.1rem}.page-hero .container{max-width:800px}.hero{padding:var(--space-20) 0}.hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:var(--space-12);align-items:center}.hero-content{min-width:0}.hero-title{margin:var(--space-4) 0 var(--space-6)}.hero-text{color:var(--muted);font-size:1.05rem;line-height:1.75;margin-bottom:var(--space-8)}.hero-actions{display:flex;flex-wrap:wrap;gap:1rem}.hero-media{width:100%}.hero-eyebrow{display:inline-block;padding:.4rem .8rem;background:var(--bg-alt);color:var(--accent);border-radius:var(--radius-pill);font-size:.85rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em}.hl{color:var(--accent)}.media{position:relative;overflow:hidden;border-radius:var(--radius);background:linear-gradient(135deg,var(--accent) 0%,var(--bg-alt) 100%)}.media img{width:100%;height:100%;object-fit:cover;display:block}.media-4x3{aspect-ratio:4/3}.media-16x9{aspect-ratio:16/9}.media-3x4{aspect-ratio:3/4}.cookie-banner{position:fixed;left:1rem;right:1rem;bottom:1rem;z-index:90;background:#fff;border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow-lg);padding:var(--space-6);transform:translateY(140%);transition:var(--transition)}.cookie-banner.is-visible{transform:none}.cookie-banner-text{margin-bottom:1rem}.cookie-banner-actions{display:flex;flex-wrap:wrap;gap:.5rem}.cookie-modal{position:fixed;inset:0;z-index:100;display:none;align-items:center;justify-content:center;background:rgba(0,0,0,.5)}.cookie-modal.is-visible{display:flex}.cookie-modal-panel{background:#fff;border-radius:var(--radius);padding:var(--space-8);max-width:500px;max-height:90vh;overflow-y:auto}.cookie-toggle{display:flex;justify-content:space-between;align-items:flex-start;padding:1rem 0;border-bottom:1px solid var(--border)}.cookie-toggle h4{margin:0 0 .3rem;font-size:1rem}.cookie-toggle p{margin:0;font-size:.9rem;color:var(--muted)}.switch{position:relative;display:inline-block;width:44px;height:24px;flex-shrink:0;margin-top:.2rem}.switch input{opacity:0;width:0;height:0}.slider{position:absolute;inset:0;background:#ccc;border-radius:999px;transition:var(--transition)}.slider::before{content:"";position:absolute;height:18px;width:18px;left:3px;top:3px;background:#fff;border-radius:50%;transition:var(--transition)}.switch input:checked+.slider{background:var(--accent)}.switch input:checked+.slider::before{transform:translateX(20px)}.site-footer{background:var(--text);color:#fff;padding:var(--space-12) 0 var(--space-6)}.footer-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:var(--space-8);margin-bottom:var(--space-8)}.footer-brand h3{margin-bottom:.5rem}.footer-brand p{margin-bottom:.5rem;font-size:.95rem;opacity:.9}.footer-col h4{margin-bottom:1rem;font-family:var(--font-display)}.footer-col ul{list-style:none}.footer-col li{margin-bottom:.5rem}.footer-col a{color:rgba(255,255,255,.8);transition:var(--transition)}.footer-col a:hover{color:#fff;text-decoration:underline}.footer-disclaimer{text-align:center;font-size:.9rem;opacity:.8;padding:var(--space-6) 0;border-top:1px solid rgba(255,255,255,.1)}.footer-bottom{text-align:center;font-size:.85rem;opacity:.7}.principles-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:var(--space-8);margin-top:var(--space-8)}.principle-item{text-align:center;padding:var(--space-6)}.principle-item i{font-size:2.5rem;color:var(--accent);margin-bottom:1rem}.principle-item h3{margin-bottom:.5rem}.process-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:var(--space-8);margin-top:var(--space-8)}.process-step{padding:var(--space-6);background:#fff;border-radius:var(--radius);border-left:4px solid var(--accent)}.step-num{display:inline-block;font-family:var(--font-display);font-size:2rem;font-weight:700;color:var(--accent);opacity:.3;margin-bottom:.5rem}.services-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:var(--space-8);margin-top:var(--space-8)}.service-card{position:relative;background:#fff;border:1px solid var(--border);border-radius:var(--radius-lg);padding:var(--space-8);transition:var(--transition)}.service-card:hover{border-color:var(--accent);box-shadow:var(--shadow-md)}.service-card--featured{border-color:var(--accent);background:rgba(139,115,85,.02)}.service-badge{position:absolute;top:-12px;right:20px;background:var(--accent);color:#fff;padding:.25rem .8rem;border-radius:var(--radius-pill);font-size:.8rem;font-weight:700}.service-card i{font-size:2rem;color:var(--accent);margin-bottom:1rem}.service-price{font-family:var(--font-display);font-size:2rem;font-weight:700;color:var(--accent);margin:1rem 0 .25rem}.service-desc{font-size:.95rem;color:var(--muted)}.service-features{list-style:none;margin:var(--space-6) 0}.service-features li{padding:.5rem 0;border-bottom:1px solid var(--border);font-size:.95rem}.split-block{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-12);align-items:center}.split-content{min-width:0}.split-visual{width:100%}.split-reverse .split-visual{order:-1}.section-title{margin-bottom:.5rem}.section-lead{color:var(--muted);font-size:1.05rem;margin-bottom:var(--space-8)}.feature-list{list-style:none;margin:1rem 0}.feature-list li{padding:.5rem 0;padding-left:1.5rem;position:relative}.feature-list li::before{content:"✓";position:absolute;left:0;color:var(--accent);font-weight:700}.testimonial-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:var(--space-8);margin-top:var(--space-8)}.testimonial{background:rgba(0,0,0,.05);border-left:4px solid var(--accent);padding:var(--space-6);border-radius:var(--radius);font-style:italic}.testimonial cite{display:block;margin-top:1rem;font-style:normal;color:var(--accent);font-weight:600}.testimonial-disclaimer{text-align:center;opacity:.7;font-size:.9rem;margin-bottom:var(--space-8)}.faq{display:grid;gap:var(--space-4)}.faq-item{border:1px solid var(--border);border-radius:var(--radius)}.faq-question{width:100%;padding:var(--space-6);background:#fff;border:0;cursor:pointer;font-family:var(--font-display);font-size:1.05rem;font-weight:600;text-align:left;display:flex;justify-content:space-between;align-items:center;transition:var(--transition)}.faq-item:hover .faq-question{background:var(--bg-alt)}.faq-question i{transition:var(--transition)}.faq-item.is-open .faq-question i{transform:rotate(180deg)}.faq-answer{max-height:0;overflow:hidden;transition:max-height .3s ease}.faq-item.is-open .faq-answer{max-height:500px}.faq-answer-inner{padding:var(--space-6);background:#fff;border-top:1px solid var(--border)}.faq-answer-inner p{margin-bottom:.5rem}.faq-answer-inner p:last-child{margin-bottom:0}.cta-band{text-align:center;max-width:700px;margin:0 auto}.cta-band h2{margin-bottom:1rem}.cta-band p{margin-bottom:var(--space-8);color:var(--muted)}.contact-layout{display:grid;grid-template-columns:1.5fr 1fr;gap:var(--space-12);align-items:start;margin-top:var(--space-8)}.contact-form-wrapper{}.contact-info-panel{}.contact-info-item{display:flex;gap:var(--space-6);padding:var(--space-6) 0;border-bottom:1px solid var(--border)}.contact-info-item i{font-size:1.25rem;color:var(--accent);flex-shrink:0;margin-top:.2rem}.map-container{border-radius:var(--radius);overflow:hidden;border:1px solid var(--border);margin-top:var(--space-8)}.map-container iframe{display:block;width:100%;height:450px;border:0}.lf-quiz,.lf-calc{background:#fff;border:1px solid var(--border);border-radius:var(--radius);padding:var(--space-8);margin-top:var(--space-8)}.lf-q{margin-bottom:var(--space-6)}.lf-q-title{font-weight:600;margin-bottom:1rem}.lf-opts{display:flex;flex-wrap:wrap;gap:.5rem}.lf-opt{padding:.6rem 1.2rem;border:1px solid var(--border);border-radius:var(--radius);background:#fff;cursor:pointer;font:inherit;transition:var(--transition)}.lf-opt:hover{border-color:var(--accent)}.lf-opt.is-sel{background:var(--accent);color:#fff;border-color:var(--accent)}.lf-outcome{margin-top:var(--space-8);padding:var(--space-6);background:var(--bg-alt);border-left:4px solid var(--accent);border-radius:var(--radius)}.lf-filter{display:flex;flex-wrap:wrap;gap:.5rem;margin-top:var(--space-6)}.filter-btn{padding:.5rem 1rem;border:1px solid var(--border);background:#fff;border-radius:var(--radius);cursor:pointer;transition:var(--transition)}.filter-btn:hover{border-color:var(--accent)}.filter-btn.is-active{background:var(--accent);color:#fff;border-color:var(--accent)}.data-table{width:100%;border-collapse:collapse;margin-top:var(--space-6)}.data-table th,.data-table td{padding:.75rem 1rem;text-align:left;border-bottom:1px solid var(--border)}.data-table thead th{background:var(--bg-alt);font-family:var(--font-display)}.legal-content h2{margin-top:var(--space-8);margin-bottom:var(--space-4)}.legal-content ul,.legal-content ol{margin:1rem 0 1rem 2rem}.legal-content li{margin-bottom:.5rem;line-height:1.6}.scenarios-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:var(--space-8);margin-top:var(--space-8)}.scenario-item{padding:var(--space-6);background:#fff;border-radius:var(--radius);border:1px solid var(--border)}.scenario-item h3{margin-bottom:.5rem;color:var(--accent)}.boundaries-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:var(--space-8);margin-top:var(--space-8)}.boundary-card{padding:var(--space-6);background:#fff;border-radius:var(--radius);border-left:4px solid #c0392b;text-align:center}.boundary-card i{font-size:2rem;color:#c0392b;margin-bottom:1rem}.team-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:var(--space-8);margin-top:var(--space-8)}.team-member{text-align:center;padding:var(--space-6);background:#fff;border-radius:var(--radius);border:1px solid var(--border)}.member-avatar{width:80px;height:80px;margin:0 auto var(--space-4);background:linear-gradient(135deg,var(--accent),var(--bg-alt));border-radius:50%;display:flex;align-items:center;justify-content:center;overflow:hidden}.member-avatar svg{width:100%;height:100%}.member-role{color:var(--accent);font-size:.95rem;font-weight:600;margin:.5rem 0 1rem}.values-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:var(--space-8);margin-top:var(--space-8)}.value-card{padding:var(--space-6);background:#fff;border-radius:var(--radius);border:1px solid var(--border);text-align:center}.value-card i{font-size:2rem;color:var(--accent);margin-bottom:1rem}.elements-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:var(--space-8);margin-top:var(--space-8)}.element-item{text-align:center;padding:var(--space-6)}.element-item i{font-size:2.5rem;color:var(--accent);margin-bottom:1rem}.tips-timeline{display:grid;gap:var(--space-6);margin-top:var(--space-8)}.tip-item{padding:var(--space-6);background:#fff;border-radius:var(--radius);border-left:4px solid var(--accent)}.tip-label{display:inline-block;background:var(--accent);color:#fff;padding:.3rem .8rem;border-radius:var(--radius);font-size:.8rem;font-weight:600;margin-bottom:.5rem}.sleep-tips{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:var(--space-8);margin-top:var(--space-8)}.tip-card{padding:var(--space-6);background:#fff;border-radius:var(--radius);border:1px solid var(--border);text-align:center}.tip-card i{font-size:2rem;color:var(--accent);margin-bottom:1rem}.stress-methods{list-style:none;margin:1rem 0;display:grid;gap:1rem}.stress-methods li{padding:1rem;background:rgba(255,255,255,.1);border-radius:var(--radius)}.daily-routine{display:grid;gap:var(--space-6);margin-top:var(--space-8)}.routine-item{padding:var(--space-6);background:#fff;border-radius:var(--radius);border-left:4px solid var(--accent)}.routine-item h3{margin-bottom:.5rem;color:var(--accent)}.reveal{opacity:0;transform:translateY(16px);transition:opacity .5s ease,transform .5s ease}.reveal.is-visible{opacity:1;transform:none}.boundary-list{list-style:none;margin:1rem 0}.boundary-list li{padding:.75rem 0;padding-left:1.5rem;position:relative}.boundary-list li::before{content:"✕";position:absolute;left:0;color:#c0392b;font-weight:700}.thank-you-wrapper{margin:var(--space-12) 0;padding:var(--space-12);background:#fff;border-radius:var(--radius);border:1px solid var(--border)}.feature-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:var(--space-8);margin-top:var(--space-8)}.feature-card{padding:var(--space-6);background:#fff;border-radius:var(--radius);border:1px solid var(--border);text-align:center}.feature-card i{font-size:2rem;color:var(--accent);margin-bottom:1rem}.checklist-items{list-style:none;margin:1rem 0}.checklist-items li{padding:.75rem 0;padding-left:1.5rem;position:relative}.checklist-items li::before{content:"✓";position:absolute;left:0;color:var(--accent);font-weight:700}@media(max-width:768px){.hero-grid{grid-template-columns:1fr}.contact-layout{grid-template-columns:1fr}.split-block{grid-template-columns:1fr}.split-reverse .split-visual{order:0}.nav-toggle{display:flex}.main-nav{position:fixed;inset:var(--header-height) 0 auto 0;flex-direction:column;background:#fff;padding:var(--space-6);box-shadow:var(--shadow-md);transform:translateY(-150%);transition:var(--transition);max-height:calc(100vh - var(--header-height));overflow-y:auto;z-index:40}.main-nav.is-open{transform:none}.container{width:90%}.footer-grid{grid-template-columns:1fr}.processes-grid{grid-template-columns:1fr}.principals-grid{grid-template-columns:1fr}}

/* brand-guard-css-v3 — авто-страховка cookie-баннера и контраста (приложение) */
.cookie-banner{position:fixed !important;left:1rem;right:1rem;bottom:1rem;z-index:9000 !important;max-width:760px;margin-left:auto;margin-right:auto;background:#fff;color:#1a1a1a;border:1px solid rgba(0,0,0,.12);border-radius:12px;box-shadow:0 10px 40px rgba(0,0,0,.18);padding:1rem 1.25rem;transform:translateY(220%);transition:transform .32s ease}
.cookie-banner.is-visible,.cookie-banner--visible,.cookie-banner.show,.cookie-banner.active{transform:none !important}
.cookie-banner a{color:inherit;text-decoration:underline}
.cookie-banner button{cursor:pointer}
.cookie-modal{position:fixed !important;inset:0;z-index:9001 !important;display:none;align-items:center;justify-content:center;background:rgba(0,0,0,.5);padding:1rem}
.cookie-modal.is-visible,.cookie-modal--visible,.cookie-modal.show,.cookie-modal.active{display:flex !important}
.cookie-modal-panel,.cookie-modal>div{background:#fff;color:#1a1a1a;max-width:480px;width:100%;border-radius:12px;padding:1.25rem;max-height:85vh;overflow:auto}
.section-dark .lf-quiz,.section-dark .lf-calc,.section-dark .lf-tabs,.section-dark .lf-carousel,.section-accent .lf-quiz,.section-accent .lf-calc,.section-accent .lf-tabs,.section-accent .lf-carousel{background:#fff !important;color:#1a1a1a !important}
.lf-quiz,.lf-calc{color:#1a1a1a !important}
.lf-quiz label,.lf-calc label,.lf-quiz p,.lf-calc p,.lf-quiz .lf-q-title,.lf-quiz span,.lf-calc span,.lf-out,.lf-result,.lf-tabs .lf-panel,.lf-tabs .lf-panel *{color:#1a1a1a !important}
.lf-out,.lf-result{background:#f3f4f2 !important;border-color:rgba(0,0,0,.12) !important}
.lf-quiz .lf-opt{color:#1a1a1a !important}
.lf-quiz .lf-opt.is-sel{color:#fff !important}